Ankita Satpute

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EXAM STRESS? Do this to manage stress during exams.

on January 23, 2022

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MY COVID-19 EXPERIENCE

on January 21, 2022

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Dr. Ankita Satpute: Pune City, Maharashtra, India; Hello everyone, I am Dr. Ankita Satpute. I am a Physiotherapist and a MBA in Hospital & Healthcare Management. You all will find some random, hopefully interesting writings on my blog. I hope y'all like it. Happy reading!

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Today, I am grateful- My COVID Story . It all began with a sudden low-grade fever on a regular Thursday night. Just fever no cold or sore throat, was a bit weird in my case because whenever I have common cold my symptoms usually follow a sequence starting from a sore throat followed by fever and a runny nose. This time it felt a little different but I thought I would feel better in the morning so I tucked myself in a double layered quilt and slept off. However, the next morning my condition worsened, I had a constant throbbing pain in my head, tiredness, fever was mild but still there, and a lot of sneezing. I showed myself to a general physician, and got medicines for 3 days. The very next day I felt completely fine, as fresh as a daisy. However, I was still a little suspicious about why was it different this time? Why did I not have a sore throat or a runny nose at all? Fortunately, I did maintain social distance and took necessary precautions because two days later when I woke

EXAM STRESS? Do this to manage stress during exams.

How I manage stress during exams? "Exams are coming!” this sentence itself is quite stressful to hear and I couldn’t agree more. As days pass and as we get close to the actual exam day, we tend to get more and more tensed and that is when we start losing our focus, making the situation even more difficult for our bodies as well as our minds. But don’t you worry, I got y’all covered! I know different people have different ways to manage stress but I would still want to share my ways, because I have been doing that all my life and I have always been one of those stress-free kids during the exams. Here are some tips or advices that I believe will help you to manage your stress in a better way during that stressful exam period. Also, it does not matter if you are smart, average or poor in your academics, this post will surely help in some or the other way, I promise. I. Know your syllabus I am one of those students who would not study the entire year and cry

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